“More than just a workout coach, I consider myself a personal coach with an emphasis on fitness. In this course, I have detailed, achievable strategies to help you improve your health and navigate your recovery.”

- Craig Pierson

Dear friend,

I understand where you’re at. I’ve been there.

I have years of substance abuse in my past. The struggles of recovery are monumental. I’ve tried everything — 12-step program, therapy, personal strength of will — all with the best intentions of turning my life around. No more drinking, no more drugs, no more destructive behavior. 

The problem is that inevitably I would slip back into unhealthy patterns. And when this cycle happens often enough, sustained recovery for any substance abuser becomes even harder to achieve.

I found the missing piece!

Over the years as a personal trainer (CF-L1), I discovered that the power of fitness is an incredibly valuable recovery tool.

I replaced the time spent on negative activities with pursuits that improved my physical and mental health.

I am now in the best shape of my life physically, mentally, and emotionally.

But simply working out on your own is not enough. A well-rounded fitness program is a key to achieving your goals. This includes a regular exercise routine, a balanced diet, and proper recovery practices.

You can find many wonderful personal trainers out there. But they can be expensive, and there is a lot more than just exercise that goes into carving a path to physical, mental, and recovery success and well-being.

You need a personal coach with an emphasis on fitness, for a fraction of the cost of a PT. In fact, I am offering this course for FREE to help you get started on your fitness journey.

This course is the path I took to get to where I am, and it’s the path I want to take you on for your own recovery.

Remember this key fact

A solid, well-prepared fitness plan can make your recovery easier and everlasting.

THROUGH THIS COURSE, YOU WILL BE EMPOWERED TO…

  • Set goals

  • Eat properly

  • Exercise properly

  • Find a supportive fitness community

WHAT’S INCLUDED

  • 1

    Module 1 | Introduction

    • Welcome to the Fitness Approach Course

  • 2

    Module 2 | Why the Fitness Approach?

    • Lesson Introduction

    • Physical Well-Being

    • Weekly Schedule Assignment

    • Food Tracker Assignment

    • Mental Health

    • Community

    • Community Assignment

    • Goal Setting

  • 3

    Module 3 | Setting Goals

    • Lesson Introduction

    • How do you Set Goals?

    • Setting Fitness Goals

    • Check-in

    • Clear Ambition Fitness Goals Test

    • Bonus: Setting Goals in Life

  • 4

    Module 4 | What Makes a Good Athlete?

    • The Four Characteristics of an Athlete

  • 5

    Module 5 | How to Exercise

    • The Guide to Starting Out Your Exercise Routine

  • 6

    Module 6 | How to Recover from the Training

    • The Necessary Recovery Practices

  • 7

    Module 7 | Nutrition

    • What Kind of Diet Should I Follow?

    • Weekly Meal Planner

    • Course Satisfaction Survey

  • 8

    Module 8 | Building a Community

    • Lesson Introduction

    • The 3 Pillars of a Community

    • Finding the Community

  • 9

    Module 9 | Putting it all Together

    • Taking Control and Moving Forward

Register today and begin building your fitness routine


I can't wait to help you get started with your new CLEAR AMBITION journey